Cereals Containing Gluten
Bread, Baguettes, Bagels, Brushetta items, Pitta breads, Tortilla wraps, Stuffing used in some sandwiches, Falafels, Glamorgan sausages, fishcakes, flapjacks, Pasta salad, Cous cous salad, Stuffed peppers with cous cous, Pizza, all pastry items, all sausage items
Celery
Mediterranean tartlets , Platter of crudite, Ploughmans platter, Fruit and nut salad, Waldorf salad
Crustaceans
Tiger prawns
Eggs
Homemade cakes, Sliced egg and all mayonaise based sandwich fillers, Quiche, Glamorgan sausages, Coating for fishcakes, Pasta, Mayonnaise based dips, Gluten free bread
Fish
Fillet of salmon, Fishcakes, Tuna, Prawns and Smoked Salmon used in sandwiches etc
Lupin
Some gluten free bread – please ask
Milk
Quiche, Scones, Beef with horseradish batter puddings, Bread and butter pudding.
Molluscs
None
Mustard
Egg mayonnaise used in sandwiches and filled baguettes etc, Corned beef pie, Glamorgan Sausages.
Nuts
Some cakes – coffee and walnut & cherry and almond, Waldorf and Crunchy fruit and nut salad. May contain nuts (dried fruit packaged in a nut environment) – Welsh cakes and bara brith, bread and butter
Sesame Seeds
Peanuts
May contain nuts (dried fruit packaged in a nut environment) – Welsh cakes and bara brith, Bread and Butter pudding, Flapjack , Waldorf and Crunchy fruit and nut salad
Soya
Soya spread used for vegan bread
Sulphur Dioxide
Flapjack, Welsh cakes, Bara brith, Dried banana used on banana cake, Waldorf, Crunchy fruit and nut